-
20 Minute FES Bike Ride- Low RPM's and Mind-Body Connection
Welcome to your ultimate 20-minute FES (Functional Electrical Stimulation) Bike Workout. Get ready to pedal to the beat and unleash the power of rhythm in your exercise journey! In this invigorating workout session, we'll guide you through a series of low RPM tracks designed to strengthen muscles...
-
27 Minute Functional Electronic Stimulation (FES) Bike Ride
Welcome to your ultimate 27-minute FES (Functional Electrical Stimulation) Bike Workout. Get ready to pedal to the beat and unleash the power of rhythm in your exercise journey! In this invigorating workout session, we'll guide you through a series of dynamic intervals designed to boost cardiovas...
-
30 Minute FES Bike Ride-Intro to Connecting to the Rhythm
In this dynamic workout video, we fuse the power of functional electronic stimulation with the magic of music to create a harmonious connection between your body and the beat. Whether you're a seasoned fitness enthusiast or just starting your journey, our inclusive approach ensures that everyone ...
-
30 Minute FES Interval Training Ride: Speed, Resistance & Power
Welcome to your FES (Functional Electrical Stimulation) Bike Interval Workout. This session is designed to challenge your endurance, strength, and power through structured intervals focused on speed, resistance, and force output. This workout is all about maximizing your effort during each interv...
-
30 Minute FES Bike Interval Training: Speed & RPM Focus
Welcome to your FES (Functional Electrical Stimulation) Bike Interval Training! This workout is designed to challenge your endurance with targeted speed and RPM-focused intervals. Without music or rhythm-based pacing, this session is all about pazing your limits through structured interval work. ...