Eye Strengthening Series
These eye strengthening exercises are designed to support eye coordination and strengthen visual motor control. It is appropriate for individuals experiencing difficulty with the eyes working together or weakness in one or both eyes. Exercises include patterns such as the vision wheel, diagonals, and clock movements against solid or busy backgrounds.
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15 Minute Eye Strengthening Routine (Part 1) - Solid Background
"Equipment Used: A large screen, such as a computer or tablet is preferred (a phone will work if it is the only option); an eye patch or a way to cover one eye (you can use one hand to cover your eye).
Description: This video leads you through a 15 minute eye strengthening routine using a solid ...
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15 Minute Eye Strengthening Routine (Part 2) - Solid Background
"Equipment Used: A large screen, such as a computer or tablet is preferred (a phone will work if it is the only option); an eye patch or a way to cover one eye (you can use one hand to cover your eye).
Description: This video leads you through a 15 minute eye strengthening routine using a solid ...
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15 Minute Eye Strengthening Routine (Part 1) - Busy Background
"Equipment Used: A large screen, such as a computer or tablet is preferred (a phone will work if it is the only option); an eye patch or a way to cover one eye (you can use one hand to cover your eye).
Description: This video leads you through a 15 minute eye strengthening routine using a busy b...
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15 Minute Eye Routine (Moving Background, Horizontal Lines Moving Up)
"Equipment Used: A large screen, such as a computer or tablet is preferred (a phone will work if it is the only option); an eye patch or a way to cover one eye (you can use one hand to cover your eye).
Description: (Moving Background, Horizontal Lines Moving Up) This video leads you through a 15...
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15 Minute Eye Strengthening (Moving Background, Horizontal Lines Moving Down)
"Equipment Used: A large screen, such as a computer or tablet is preferred (a phone will work if it is the only option); an eye patch or a way to cover one eye (you can use one hand to cover your eye).
Description: (Moving Background, Horizontal Lines Moving Down) This video leads you through a ...
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15 Minute Eye Strengthening (Moving Background, Vertical Lines Moving Right)
"Equipment Used: A large screen, such as a computer or tablet is preferred (a phone will work if it is the only option); an eye patch or a way to cover one eye (you can use one hand to cover your eye).
Description: (Moving Background, Vertical Lines Moving Right) This video leads you through a 1...
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15 Minute Eye Strengthening (Moving Background, Vertical Lines Moving Left)
"Equipment Used: A large screen, such as a computer or tablet is preferred (a phone will work if it is the only option); an eye patch or a way to cover one eye (you can use one hand to cover your eye).
Description: (Moving Background, Vertical Lines Moving Left) This video leads you through a 15...
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5 Minute Peripheral Vision Exercise
Equipment Used: Post it notes, colored paper strips or ruler.
Description: This 5 minute video provides education about peripheral vision and how it can be changed after a brain injury. You will learn exercises to improve awareness of your peripheral vision. -
15 Minute Eye Strengthening Routine (Part 2) - Busy Background
Equipment Used: A large screen, such as a computer or tablet is preferred (a phone will work if it is the only option); an eye patch or a way to cover one eye (you can use one hand to cover your eye).
Description: This video leads you through a 15 minute eye strengthening routine using a busy ba...
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5 Minute Visual Scanning Strategies
Equipment Used: Brightly colored tape, sheet of paper.
Description: This 4 minute video provides education about visual scanning skills and why it is important to use this skill after a brain injury. You will learn strategies to improve visual scanning skills within the context of daily activities. -
30 Minute Vision Exercise Session (all sessions combined)
This video leads you through 30 minutes of vision exercises. You will complete a series of 4 vision exercises using a solid background - vision wheel, diagonals, clock and alphabet tracing. It is intended for anyone who has problems with their eyes working together or muscle weakness in one or bo...
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30 Minutos de Ejercicios Visuales para Fortalecer los Ojos
Este vídeo te guiará por 30 minutos de ejercicios visuales. Completarás una serie de 4 ejercicios de visión utilizando un fondo sólido: rueda de visión, diagonales, reloj, y dibujar/repasar las letras de abecedario. Está video es para cualquier persona que tenga problemas para que sus ojos trabaj...
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8 Minute Visual Inattention and Peripheral Vision Strategies
This 8-minute video provides education about visual scanning skills and why it is important to use these skills after a brain injury, as well as how your peripheral vision might be changed after a brain injury. You will learn strategies to improve visual scanning skills. Complete the exercises da...
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8 Minutos de Estrategias para la Falta de Atención Visual y la Visión Periférica
Este vídeo de 8 minutos ofrece información sobre las habilidades de escaneo visual y por qué es importante utilizar estas habilidades después de una lesión cerebral, tambien hablaremos de como la visión periférica puede cambiar después de una lesión cerebral. Aprenderá estrategias para mejorar su...
